The quality of indoor air must be excellent. It affects our well-being in many different aspects and levels. Polluted air does not only bring health problems, but it also causes discomfort to people in the surrounding. Many studies proved that the impact of air pollution is life-long and therefore, you should not take it lightly. So It is important to breathe clean air both outdoors and indoors. It is fair to say that outdoor air pollution is difficult to avoid; But, on the other hand, you can control the quality of air inside your home.
Poor indoor air quality can significantly affect our productivity, not just at work but also at home. It may cause both short term and long term health concerns. Some health concerns may include lack of concentration, fatigue, headache, and different forms of irritation. It could also worsen allergies and illnesses like asthma. Too much exposure to different types of indoor pollution may cause stroke, diabetes, and even cancer.
Factors Affecting Indoor Air Quality
Lots of factors can affect indoor air quality (IAQ). Some of the most common factors affecting air quality indoors are temperature and humidity. In hot areas such as Texas, this is a significant problem. When there is inadequate ventilation, contaminants can thrive in the humid air circulating indoors. Other factors affecting indoor air quality are molds and indoor pollutants. You must be wondering what these pollutants are, right? They are simple things which you often see at home and don’t even pay attention to. Some examples are cooking and cleaning products, dust, wood-burning stoves, candles, and molds. Simple renovation and beautification work such as sanding, paint stripping, and painting also causes air pollution. Lastly, a naturally occurring gas called Radon is also a primary contaminant of indoor air quality and can even cause long-term health problems.
How Can You Improve Indoor Air Quality?
The best way to improve IAQ is by letting enough air circulate inside and installing a good ventilation system. Having proper ventilation can vary from fresh air coming through the windows and doors or using an air conditioning system. Using an AC is very beneficial not just in offering comfort to your homes but also in maintaining clean air. It does not only regulate and control temperature, but it also helps improve air quality. By improving the quality of air, it lessens humidity and molds.
The Importance of Air Conditioning
Having an air conditioning system is very important in many ways. It helps filter indoor air, and it also improves inadequate air circulation so you can move comfortably in your homes and offices. An air conditioning system also helps remove allergens and other pollutants to keep the air clean. Whenever the humidity is too low or too high, it humidifies and dehumidifies the air. It also offers constant ventilation and offers your desired temperature any time of the day and night. However, you also need to take note that you can achieve these benefits by hiring an ac repair guy to maintain it. If you do not keep it clean and well-maintained, it could also cause indoor air contamination.
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